How much harm can censoring your feelings really do?

Fear of doing or saying the wrong thing. how much harm does censoring your feelings really do? I do it all the time. I’m asked ‘how are you’ I quickly answer yeah I’m fine and move onto talking about my son. When the only person you can voice your whole feelings to is the voice …

I hope he knows I’m trying.

There is no manual for this kind of parenting. There is no 'this worked for me.' In the heat of the moment or the eye of the storm there is only us. Sam in turmoil, me the same. No matter how many times I think 'sussed it' something new comes along to remind me of …